I Do Health and Fitness : Personal Trainer directory

Lisa Beasley :

Lisa Beasley

Gender : Female Age : 34

Tel : 07966 845647

Price per session : £31 - £35

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness

AIF Certificate IV in Fitness

Additional qualifications :

My expertise(s) :

back care / posture

body sculpting & toning

fitness tests / program design

nutrition / weight mngt.

strength training / conditioning

body / core conditioning

boxing / boxercise

flexibility / mobility

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0039828

Equipment I use :

Range of Equipment, please enquire for details

Experience :

Through my own personal experience, I have learned that health & fitness is one of the most important investments somebody can make for themselves. We are all granted one body so you need to take good care of it.

Training with I Do is not just about improving your fitness or losing weight. It's about challenging yourself and getting to know your body better.

I take pleasure in motivating and educating my clients to reach their fitness goals, whatever they might be.

AlL programs are individualised to suit YOU!

DON'T DELAY ACHIEVING YOUR TRUE POTENTIAL!!

Professional Reference

Lisa has helped me to increase my fitness and improve my body shape in record time. My motivation was low and Lisa showed me how easy and enjoyable it is to implement an exercise regime.
She is both supportive and thorough in her manner. I have really enjoyed training with her and I am thrilled with the results. Liz Sparkes

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