| Dan Roberts : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 provisional NSCA NASM CCC Counsellors |
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| Equipment I use : Kettlebells, Boxing pads, speed ladder, drill cones, stability disks, hedgehog domes, reaction balls, evasion belts, free weights, mats, kick-boxing gear, dyno resistance bands, ankle/wrist weights, medicine balls, powerbags, speed parachute, Plyometric hurdles, garmin forerunner 101, fitness roller, tornado ball and numerous fitness testing gear, including a bleep test, heart rate monitors and body fat calipers. Also have use of all standard gym equipment | |||||||
| Experience : I was a successful athlete and international sports coach before turning my focus to Personal Training. I have since worked as a Trainer in Rio de Janerio, Sydney and New York. I live in Covent Garden and work all over central London (and consult internationally with pro athletes and models) | |||||||
| Professional Reference “We flew Dan to Bombay as he is a leading expert on fitness, with past success in working with ATP players. He evaluated the ways our players (the national Indian Tennis squad) were currently training and set up a revolutionary new strength and conditioning program for us. He truly is an expert and we will never be able to thank him enough.” Anjan Viplav, 2006. Director of Coaching, MB Tennis Academy, India “I chose Dan as a Personal Trainer as he had an excellent reputation and had excellent results. Even though I’ve been training for years, I still need fresh ideas. Dan introduced a new way of training with great success. In my last competition I did better than ever. He even came to support me. Dan Roberts is a very credible man who a put a lot of faith in. He is an excellent trainer.” Tara Williams, 2003. Commonwealth Games Gold Medallist in Wrestling “Firstly I learnt to enjoy exercise and stop obsessing over food. With Dan I have run in the rain, boxed in the snow, ran with a 10kg load strapped to my back and ski-jumped up a hill! I’ve pushed myself to extremes that I never believed possible and now dropped 3 dress sizes… Dan’s program has brought unbelievable changes to my body shape and I’m now a healthier, toned version of the ideal I’d set for myself. 100% recommended.” Taneta, 2006. R&B Singer (www.Taneta.com) “Initially I started training with Dan because I wanted to look good and feel healthy. I have noticed a significant improvement in my physical appearance, including some unexpected changes - better skin, increased energy and stamina, a decrease in fatigue and my concentration has improved a great deal. I also have dropped 4 trouser sizes in three months. My only regret is that I didn’t employ your services sooner.” Colin Wallace, 2005, Consultant. “Dan has really helped me. Over the last 6 months my fitness levels, power and foot speed have improved significantly. The work we did on my balance made me far more balanced on my ski’s and the sports psychology sessions have improved my racing ability. We covered state control, the use of NLP, positive beliefs and concentration. Also, Dan would help me get in a positive and focused state of mind while on the phone just before I did a major race. This really helped my performance towards the end of the season. I strongly recommend him. I will definitely continue working with Dan.” Laura Stovell, 2004 Full-time Skier, Team GB “Training with Dan makes me feel amazing. We work out in lot of different ways including boxing and weights. Exercise has really changed my body. I’m much more firm, toned and a lot more flexible. Dan really encourages me and taught me some self-defense moves that have given me a real confidence boost. I love my training sessions. I regret not having a trainer before.” Vanessa Bustamante, Model. Talking to Health & Fitness Magazine, Feb 2006 edition. For more testimonials from my clients please visit my website at www.DanRobertsTraining.com | |||||||
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