| Greg Lennox : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0004315 IIST - International Institute of Sports Therapy |
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| Equipment I use : Reebok Step, Medicine Balls, Ab Balls, Boxing Equipment (Focus Pads & Gloves), Resistance Bands & Tubes, Mats, Fitness Testing Equipment (Scales, Body Fat Analysis, Tape Measure, BP Unit e.t.c.), Skipping Ropes, Heart Rate Monitors | |||||||
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| Experience : I graduated University in 2000 and started my career in a private Health Club as a Gym Instructor. During my time there I learnt the practical aspects of Instructing and also how to effectively communicate to gym members. In 2003 I started up my own Personal Training Company ‘REALIZE.’ Since then I have trained a variety of clients from the experienced to the total novice. I thoroughly enjoy training clients that have a real hunger to succeed. Training should be fun but at times you need to be able to roll your sleeves up and graft! Results won’t necessarily come easy but if you are determined then you will get there. | |||||||
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| Professional Reference Steve, 38 – Hinckley, Leicester Just a quick note to say thank you for your fantastic efforts in getting me fit and stronger over the last 10 months. My workouts have more structure to them, and I feel like I am progressing in strength, fitness and flexibility. Over the last couple of months, the skiing exercises I’ve been doing with you have been hard, but will pay dividends when I eventually hit the slopes I’m sure. Tracey, 41 – Barwell, Leicester I have been training with Greg for the past 2yrs and over that time I have lost over a stone in weight but the main thing for me is that I feel really great and have never been so fit. Although I have trained with other Personal Trainers in the past, my sessions with Greg are always good fun, which inspires me to work very hard. The fact that I have continued to train with him for so long shows not only my commitment but his too. Whereas some Personal Trainers in the past have lost interest, I have found that Greg is always ready to push me that bit further. He really helps me stay motivated and I now make sure that my visits to the gym are part of my day-to-day routine having seen the long-term benefits. Its great when people say that I look great and I definitely don’t feel anywhere near my age. I would have no hesitation in recommending him to anyone. Justin, 34 – Heather, Leicester I approached Mr Greg Lennox some 18 months ago with a view to radically alter my lifestyle and general physique. Whilst I was not totally unfit, I lacked the motivation to make the changes necessary to stop the downward spiral. Greg primarily initiated a thorough fitness test and ascertained my goals (however unrealistic!) and from that information prepared comparable result charts. Since that time, we meet three times a week, as I find his knowledge and professionalism to be highly motivational. The programs are varied and always based around my personal targets. Ultimately, my objectives are constantly being met and exceeded. There is also a feeling that Greg gets a true sense of personal reward and satisfaction, based on his results. Greg is a very personable individual and I have absolutely no hesitation in recommending his services. | |||||||
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