| Will Hesketh : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0013700 |
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| Equipment I use : Stability balls & disks, Wobble board, Select tech Dumbbells, Bowflex dumbbells, Neoprene dumbbells & Body bars, Aluminum barbells and rubber free weights, Cable resistance bands, Medicine balls, Reebok deck, Body Sculpture step, Fitness mats, Portable steppers and Recombinant bike, Heart Rate Monitors, G.P.S. Monitors, Blood Pressure Monitor, Peak Flow Meter, Bioelectric impedance body fat monitor, Skinfold Callipers. | |||||||
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| Experience : For the last six years, since completing my sport science degree in 2002 I have helped hundreds of people overcome fitness and nutritional barriers resulting in a happier, more successful life, with fun fitness and nutritional solutions. I have always been a fitness enthusiast competing at rugby and swimming to a national level in my school days. I have my own unique but well-informed approach to weight loss, health & fitness. Although a monthly program is important for structure, it also vital that we listen to our bodies, knowing when to push harder and when to back off. I also pride myself on providing a comprehensive one-on-one educational fitness program. If you know what you are doing and why you are doing it then that’s half the battle won. My company; “Hesketh Personal Training” is based in the North West, training clients in their own homes and out of gyms we are affiliated to in Liverpool, Runcorn, Northwich, Wilmslow. Our home training service also extends to the areas of Alderly Edge, Altrincham, Appleton, Chester, Frodsham, Grappenhall, Helsby, Knutsford, Lymm, Mere, Mobberly. We are dedicated to helping you achieve your goals in a safe, fun, effective and friendly environment. All of my clients receive • A free initial no obligation consultation • A personally tailored monthly report tracking their progress • A lifestyle plan with comprehensive dietary plan and nutritional advice. • Additional supplements • A calorie counting heart rate monitor. • A comprehensive unique online service giving you access to review results in the fastest time possible. • A programme designed specifically to meet your individual needs | |||||||
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| Professional Reference Will has been my personal trainer for the last 3 years. Fitness plays an important role in my life especialy being over 50yrs and since working with Will I feel stronger in the water and fitter to." Linda (Swimmimng Teacher - Runcorn) "Two Years ago I suffered a heart attack. Looking back to the way I felt, I never thought that I would get some normality back into my life. I would like to thank Will for giving me the confidence to get back on track to acheiving a healthier fitter lifestyle" Bill - (Runcorn) "It is a testamant to Will's involvement, and genuine interest in his clients, in that my diabetes, blood pressure and weight are now under control" David - (Frodsham) "Will has led the way with Halton's Exercise on Prescription gym based sessions at Fitness First. Feedback from participants has confirmed that Will is a very motivating and capable instructor, able to initiate and support lifestyle change in those who thought exercise was beyond their capabilities. Will has always been reliable and punctual displaying a wide range of interpersonal skills." Paula Parle Health & Physical Activity Development Officer "Will trained me for around 6 months helping me to improve my half marathon and 10k times. My best achievement was a P.B. for the Liverpool 10k - knocking 2 minutes off my previous time. Will was also great when I managed to injure my knee while out training. he adjusted my programme and helped with some great stretches to relieve the aches and pains." Bridget Loulie Managing Director I.T.Q Solutions Ltd - (Northwich) | |||||||
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