| Jo Wood : |
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Personal Trainer qualifications :
Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness
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Additional qualifications :
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My expertise(s) :
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
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Equipment I use :
Range of Equipment, please enquire for details
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Experience :
I am a mobile PT, which means I can work anywhere - your home, gym or outdoors. I travel to you and have all the required equipment for both weights and cardio exercise. I have attended master classes in Posture, Nutrition, Rehab, Specific Populations, Lifestyle Counselling and Functional Training. I aim to make my training sessions enjoyable, fun and of course incredibly rewarding. I offer all round support and am happy helping you with everything from diet to rehab, or just being a training partner for those who need motivation. I have a strong sporting background and used to row and swim competitively which gave me an absolute passion for health and fitness at a young age. |
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Professional Reference
To be completed
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