One Lifestyle Ltd : Personal Trainer directory

Ania Gabb :

Ania Gabb

Gender : Female Age :

Tel : 07920 774429 / 0870 116 9191

Price per session : £41 - £45

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

Premier Fitness Trainer Award

Nutritionist

FIE Level Two Instructor

BA Hons English & Performing Arts

Additional qualifications :

Bodypump

Bodycombat

Spinning Instructor

Torso & Core Stablity Instructor

Interactive Instructor

Bodybalance

Dance Aerobics / Dance (Contemporary, Jazz, Disco, Various Others) 'ISTD' Medals

Cardio Kick

Exercise to Music - FIE

Judo Brown Belt / Kick Boxing/ Combat

My expertise(s) :

aerobics / circuit training

fitness classes

martial arts / self defence

run / walk / cycle

spinning

body sculpting & toning

flexibility / mobility

nutrition / weight mngt.

speed, agility, quickness

strength training / conditioning

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0024445
Fitpro
Premier
FIE

Equipment I use :

A full range of portable equipment: STEP, BOSU BALL, SWISS BALL, MEDICINE BALLS, BODYPUMP BAR, DUMBBELLS, SKIPPING ROPE, BOXING GLOVES AND MITTS, MATS, RESISTANCE BANDS.

Experience :

With a background in dance and martial arts, I have a different way of approaching training. I have 4 years experience of teaching various classes including spinning, bodycombat, bodypump, bodybalance core stability and dance. This allows me to bring this into my Personal Training sessions to give my clients variety and fun.

I can help you achieve your goals and stay motivated! Give me a call to arrange a FREE consultation.

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