Claire Anderson :  

Claire Anderson

Gender : Female    Age : 40

Tel : 07982306767

Price per session : Please call for details

Online :   Visit the web site         Email me

Claire Anderson
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit NVQ Level 3 Instructing Physical Activity & Exercise
  • YMCA Advanced Fitness Instructor
  • YMCA Aerobics Instructor
  • Future Fit GP Referral
  • Future Fit Nutrition & Weight Management
    		•    Additional qualifications :
  • Pilates Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • fitness tests / program design
  • rehab. / GP referral
    		•
  • body sculpting & toning
  • nutrition / weight mngt.
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0042086
    British Psychological Society
    The Obesity Awareness Society
    Equipment I use :

    Resistance equipment including - Hand weights / Bands / yoga disk & ball
    From August we will also have the brand new T Bow system!
    Fitness testing equipment / Body Fat assessment using scales (no horrible calipers!) / blood pressure and heart rate monitors
    Experience :

    I work with women in their thirties and forties, at this point in our lives we often feel that it is half-time, and that we're heading into the middle of our lives. We start to feel differently and no longer see ourselves as young beautiful women, some of us feel that we may have missed the boat. But It's Not Too Late. This part of your life can be a Wonderful Time!
    My programs are exclusively designed for women who are approaching or facing their 'Mid Life Quest'. Focusing on the particular problems that we face.
     

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.