Perrin Sport : Personal Trainer directory

Luke Perrin :

Luke Perrin

Gender : Male Age : 26

Tel : 07884 248131

Price per session : £46 - £50

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Fitness Trainer Award

Premier Diploma in Personal Training

Chek program design

Chek core conditioning

Chuck wolf funtional Assessment Design for the foot

Additional qualifications :

Premier massage

Premier sports injury

Premier nutrition advice

PT Business

Human Motion Program Design

My expertise(s) :

back care / posture

body sculpting & toning

flexibility / mobility

nutrition / weight mngt.

sports coaching / fitness

body / core conditioning

fitness tests / program design

massage therapy

physio / sports injury

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0022047
FIT PRO
NRPT

Equipment I use :

Weights
BOSU
Stability Ball
Medicine Ball
Sparring Pads
Skipping Rope
Stretchy Band

Experience :

A potential client is anyone with a niggling pain that you're unable to get rid of, a long term injury causing distress, or postural problems which could lead to pain and discomfort later in life.

Optimum body function occurs when it is in a correct upright position. Any deviation from this line leads to faulty posture, inflexibility and injury. Therefore treatment with me begins with a full postural assesment whch is complimentry. This assesment is essential to discover what part of your posture is out of alignment and what muscles we need to reactivate to realign your body.

Your program will then be geared towards correction with a pyramid procedure. This starts with the base work to build stabilization then narrows to create strength an fianlly summits to produce desired results.

Professional Reference

Ref 1:
My name is Adrian Pegler; I am a 51 year old Managing Director of an Engineering Company employing 42 people. I travel the World for both business and personal reasons.

After many years of international travel, customer entertaining and a stressful lifestyle I decided, at the age of 50, that I would begin a regime of personal fitness combined with a healthy attitude to life.

At the age of 45 I sustained an industrial accident which caused severe trauma to my lower right leg, I noticed that I had developed a slight limp and I was experiencing numbness in my left thigh combined with reduced flexibility in my right leg.

Luke Perrin made himself known to me and took me through a process of physical tests combined with questions relating to my existing lifestyle and future goals. I found his manner to be professional and agreed to start a workout programme which began approximately nine months ago. Because of my previous leg injury Luke has tailored my fitness programme at a level which I have found very acceptable. The fact that I am prepared to get up at 6.00am three days a week and travel a round trip of 45 miles for my exercise regime is in itself a testamy to his skills.

Through my life I have tried many exercise programmes and fitness fads which I quickly became bored with. I can honestly state that after 9 months work with Luke I feel more enthused with my programme now than I did at the beginning.

Ref 2:
Luke has worked for the Wildmoor Spa & Health Club for over a year now and has offered members an excellent service in his time. Luke has an extensive knowledge of the ever changing industry and is always learning and researching new techniques to offer his wide range of members. Luke is very personable in his approach to training, planning and implementing his personal training sessions. He is dedicated to helping clients achieve their optimal goals in a fun and educational way.

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