| David Foster : |
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David Foster
Gender : Male Age : 26
Tel : 077 0944 3976
Price per session : £36 - £40
Online : Email me
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Personal Trainer qualifications :
Premier Diploma in Personal Training
Boxercise Advanced Personal Trainer
Virgin Active Advanced Personal Trainer
Virgin Active Elite Personal Trainer
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Additional qualifications :
Steve Cotter Extreme Russian Kettle Bells
Optimal Life Fitness Extreme Kettle Bells
CHEK Institute Holistic Lifestyle Coach Level 1
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My expertise(s) :
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body / core conditioning
bodybuilding
life coaching / counselling
nutrition / weight mngt.
strength training / conditioning
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body sculpting & toning
boxing / boxercise
NLP
relaxation / stress mngt.
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0007928
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Equipment I use :
For home training i have kettlebells, stability balls, weights and boxing equipment.
i also have acces to a fully equiped private health club, with massive free weights and c.v areas, swimming pool and sauna.
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Experience :
With 3 years military service and 4 years personal training experience, I have developed a unique and effective personal training regime. You can expect a complete overhaul from dietry advice and lifestyle coaching, to new and interesting dynamic and funtional weight training techniques.
I am currently working towards my CHEK Lifestyle Coach Level 2 certificate and I am also doing a lot of reading a research into metabolic typing. |
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