Guy Warrren Personal Training : Personal Trainer directory

Guy Warren :

Guy Warren

Gender : Male Age : 29

Tel : 07837 405277

Price per session : £46 - £50

Online : Visit the web site Email me

Personal Trainer qualifications :

Premier Diploma in Personal Training

N.S.C.A- CPT

K.C.A

Additional qualifications :

Level 1 Certificate in Coaching Rugby Union

My expertise(s) :

aerobics / circuit training

body sculpting & toning

nutrition / weight mngt.

speed, agility, quickness

strength training / conditioning

body / core conditioning

boxing / boxercise

run / walk / cycle

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

N.S.C.A

Equipment I use :

Kettlebells
Bands
Body Weight
Boxing
Rope Training
Plyometrics
Sandbags

Experience :

My personal training clients come to me with varying fitness levels, goals and aspirations. I design my programmes to evolve and adapt to your individual development, thus avoiding the dreaded plateau stage that exercise programmes so often reach.

The fitness sessions incorporate exciting outdoor training methods, some or all of these will certainly be new to you but all with a very specific purpose. Do not be intimidated, we work together to gradually introduce these training techniques into your programme combining neuro-muscular and balance work for a complete body workout. This approach decreases the risk of injury while increasing lean body tissue.

Please see my website: www.guywarrenpt.co.uk for more detailed information about my fitness programmes.

Please do drop me an email or give me a call if you have any queries or would like to hear more about my training programmes.

Guy has played rugby for both Bedford and Saracens Rugby clubs and currently plays for Richmond Rugby club. He has also been a guest expert on Channel 5 News sports supplement.

Professional Reference

I was very nervous when first trying to find a personal trainer, as a unfit 30 year old with little fitness experience since leaving school I was concerned that I would feel too self conscious to be able to achieve the weight loss and fitness goals that I desired so much.

On my first meeting with Guy all of my apprehensions disappeared, Guy is so approachable as well as highly knowledgeable and together we devised a fitness plan that has not only changed my body shape but has vastly increased my strength and stamina that I now have the confidence and ability to participate in half marathons.

Having trained with Guy for a year now I could not recommend him enough, I am sure like myself after 1 session you will be hooked!

Claire Palmer
Finance Director, London

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