Holloway Training : Personal Trainer directory

Dave Saunders :

Dave Saunders

Gender : Male Age : 28

Tel : 07812 170 268

Price per session : £41 - £45

Online : Visit the web site Email me

Personal Trainer qualifications :

NASM Certified Personal Trainer

Additional qualifications :

My expertise(s) :

back care / posture

flexibility / mobility

pre & post-natal

special populations

sports coaching / fitness

body / core conditioning

nutrition / weight mngt.

rehab. / GP referral

speed, agility, quickness

strength training / conditioning

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Equipment I use :

Kettlebells
selectech dumbells
medicine balls
aerobic bars
dyna bands
iron vest
boxing gloves
focus mitts
ladders
hurdles

Experience :

I have been working for a reputable exercise and wellness chain for the last 6 years while training my own private clients, and have gained a wealth of experience training a variety of clientel ranging from professional athletes to 80 year old retirees. Whatever your goals,whether you want to lose weight or get rid of that back pain that has bugged you for months I can help. I have experience in training special poulations (pre and post natal, diabetics, hypertension). So if your looking for a change, whatever it is give me a call for a free consultation now!

Professional Reference

I have been having PT sessions with Dave for a year now and my aim was to get fitter and lose weight. Since then, I have lost approximately 2 stones, dropped a couple of dress sizes and toned up. I used to not be able to run for peanuts and I have just finished my first 10k so am very pleased with that achievement. My overall fitness, strength and flexibility has improved.Dave is a very nice friendly guy to train with and continues to help me achieve my goals.

Pauline Donnelly

Dave has proven to be a highly motivational personal trainer, who really understands how to structure an integrated training programme that targets key areas of a post pregnancy body. Dave understands the importance of building up the posture and strength in intervals. Dave designed an intense workout programme that built up my strength over a period of time, where I could really see the results week by week and he always kept the end goal in sight. I am now not only back to where I was fitness wise before my pregnancy but have a stronger back and a much better posture.

I have no hesitation in recommending Dave and in fact, I wish I would have had him as a personal trainer throughout my pregnancy.

Anna Burton

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