| Alice Griffiths : |
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Alice Griffiths
Gender : Female Age :
Tel : 0789 4965125
Price per session : Please call for details
Online : Email me
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Personal Trainer qualifications :
European Institute of Fitness Master Trainer Award
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Additional qualifications :
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
strength training / conditioning
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body / core conditioning
fitness tests / program design
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0051937
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Equipment I use :
I have recently started working with the TRX suspension equipment, which is a fast paced all body work out for all abilities. It uses your body weight as resistance giving you great results without picking up a weight! Using the TRX system you can work out anywhere which means you can achieve great results without stepping foot into a gym.
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Experience :
I am very passionate about health and fitness and believe it helps everyone with every aspect of their lives. I have worked on Cruise ships as an International Personal trainer and I am now working in Fitness First where I have a very reliable client base, however, I am looking to expand my business and start doing mobile personal training. So I can meet and help many different people in the environment their comfortable with. |
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