Daigo Smith :  

Daigo Smith

Gender : Male    Age : 31

Tel : 07790 263 657

Price per session : £41 - £45

Online :   Visit the web site         Email me

Daigo Smith
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Certificate in GP exercise referral
  • Level 3 Certificate in Personal Training
  • Level 3 Certificate in Sports Massage Therapy
    		•    Additional qualifications :
  • Certificate in Gym Instruction
  • Certificate in Emergency First Aid
    		•
    My expertise(s) :
  • back care / posture
  • corporate fitness / wellness
  • fitness tests / program design
  • massage therapy
  • rehab. / GP referral
    		•
  • body sculpting & toning
  • fitness 50+
  • flexibility / mobility
  • nutrition / weight mngt.
  • run / walk / cycle
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0044801
    Association of Fitness Professionals (fit pro)
    PTontheNet member
    Equipment I use :

    Let the gym come to you, portable equipment includes:
     
    • Client welcome pack and info sheets
    • Comprehensive first-aid kit
    • Client heart-rate monitor
    • BBE boxing pads, gloves and wraps
    • Pilates/yoga mat
    • Reebok deck, dumbbells and weights
    • Everlast swiss ball
    • Stability disc
    • Resistance bands
    • Speed, agility, quickness (SAQ) equipment (ladders/cones etc)
     
    Assess your health and fitness scientifically, analysis equipment includes:
     
    • Clinically approved electronic blood pressure measuring kit
    • Lung function measuring kit (electronic spirometer; peakflow meter)
    • Skinfold calipers for body composition analysis
    • Sleep, food and nutrition diaries
     

    Experience :

    As founder and head trainer of futureproof fitness™ (www.futureproof-fitness.com), I believe in being fit and healthy for your future and escaping the hassle of busy gym life.
     
    I offer bespoke personal training, wellness analysis and sports massage therapy across London and Surrey – in your home, private studio, office or just outdoors in the fresh air!
     
    Whatever your age or fitness level, I'll work with you to design and manage a personal training plan unique to your goals, preferences and budget. I bring all the latest fitness equipment direct to you for a fun, safe and motivating workout.
     
    If you’re looking for good health, weight loss, improved muscle tone or simply increased energy and a better outlook on life, I’ll be creative and make fitness full of the things you enjoy.
     
    To find out more or to arrange your free consultation, just give me a call or visit our website www.futureproof-fitness.com
     
    tel: 07790 263 657
    email: Send an email
    online: www.futureproof-fitness.com
    Professional Reference

    "I’m 6 weeks into my programme with futureproof fitness and I’ve never felt so good. Daigo is always professional, on-time and makes every session varied, which is handy as I get bored easily! If it’s a nice day we might head down to my local park, last week we even ventured up-town to workout by Big Ben and the Thames, most definitely not your average gym-session! It’s these small things and imaginative ideas that mark Daigo out from the rest and keep me motivated."
     
    Joanna Ago-Herman, freelance journalist, Battersea


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.