Vicky Whymark :  

Vicky Whymark

Gender : Female    Age : 36

Tel : 07912 368199

Price per session : £31 - £35

Online :             Email me

Vicky Whymark
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA - Resistance & Weight Training
  • Fit to Perform - Gym Instructor & Personal Trainer
  • OCR Level 2 - Teaching Exercise & Fitness
    		•    Additional qualifications :
  • OCR (Stage 1) - RSA Teaching in Gym
  • YMCA - Nutrition & Weight Management
  • Fitpro - Advanced Instructor Pre/Post Natal Fitness & Stability Ball
  • Gayton Group - GP Exercise Referral
  • YMCA - Yoga Inspired Fitness
  • YMCA Level 3 - Exercise & Fitness for Disabled People
  • Pilates Institute & OCR - Pilates Based Matwork
  • Les Mills - Body Pump & Body Step Instructor
  • Boxercise Instructor & T.K.O. Instructor & Body Max Instructor
  • Buggyfit Trainer
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness / group fitness
  • pilates / yoga
  • run / walk / cycle
    		•
  • body / core conditioning
  • boxing / boxercise
  • fitness 50+
  • pre & post-natal
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0013011
    Equipment I use :

    Stability Balls, vartiy of different Hand Weights, Mats, Boxing Gloves & Focus Pads, Skipping Ropes, Step and Kettlebells
    Experience :

    I'm experienced and established Personal Trainer, I have provided personal training and fitness solutions for my clients in the Brentwood area for the last 10 years.
     
    My clients all vary, in age, fitness levels and their requirements, I will endeavour to meet all your needs, whether you want weight loss, body conditioning, pilate's, improve your fitness level and pre and post natal training.
     
    Training at your home either one to one or in small group.
     
    As frequent exercise can increase energy levels and boost you sense of well being.
     
    For a FREE consultation please phone me on 07912368199

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