| Vicky Whymark : |
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Vicky Whymark
Gender : Female Age : 34
Tel : 07912 368199
Price per session : £31 - £35
Online : Email me
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Personal Trainer qualifications :
YMCA - Resistance & Weight Training
Fit to Perform - Gym Instructor & Personal Trainer
OCR Level 2 - Teaching Exercise & Fitness
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Additional qualifications :
OCR (Stage 1) - RSA Teaching in Gym
YMCA - Nutrition & Weight Management
Fitpro - Advanced Instructor Pre/Post Natal Fitness & Stability Ball
Gayton Group - GP Exercise Referral
YMCA - Yoga Inspired Fitness
YMCA Level 3 - Exercise & Ftiness for Disabled People
Pilates Institute & OCR - Pilates Based Matwork
Les Mills - Body Pump & Body Step Instructor
Boxercise Instructor
T.K.O. Instructor & Body Max Instructor
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
fitness / group fitness
pilates / yoga
run / walk / cycle
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body / core conditioning
boxing / boxercise
fitness 50+
pre & post-natal
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0013011
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Equipment I use :
Stability Balls, Hand Weights, Mats, Boxing Gloves & Focus Pads, Skipping Ropes, Step etc.
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Experience :
I have over 10 years of experience of working within the fitness industry, teaching a variety of aerobics classes which includes Pilates, Pre & Post Natal to Boxercise and Personal Training, working with clients either at their homes or within a gym. I enjoy working with people and help motivating them so they can achieve their goals.
If you need help getting started with your programme and help setting your goals, then i'm here to help you whether your goal is weight loss, toning up or what exercises you can do through and after your pregnancy.
For a FREE consultation, please phone me on 07912 368199.
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