| Sian Brooks : |
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Personal Trainer qualifications :
Australian Institute of Fitness Master Trainer Award including Certificate 4 in Fitness
BSc (Hons) Sports & Exercise Science
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Additional qualifications :
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My expertise(s) :
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body / core conditioning
fitness / group fitness
nutrition / weight mngt.
special populations
sports coaching / fitness
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boxing / boxercise
fitness tests / program design
rehab. / GP referral
speed, agility, quickness
strength training / conditioning
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
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Equipment I use :
Boxing gloves/pads, Medicine balls, Dumbells, Dynobands, Stability discs, Swiss ball, Balance ropes and attachments, Powerball, Skipping Rope, Trampette.
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Experience :
Ex RAF and very passionate about Health and Fitness. It really upsets me that some people just give up on themselves after a time, or lose out on the opportunity of sporting success just because they didnt have anyone to push them in the right direction. We only live once, why waste it? |
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Professional Reference
To Be Completed
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