| Natasha Green : |
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Personal Trainer qualifications :
Premier Diploma in Personal Training
Premier Fitness Trainer Award
Premier Health & Nutrition
Premier Sports Massage Therapy
Premier First Aid
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Additional qualifications :
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My expertise(s) :
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body sculpting & toning
fitness / group fitness
massage therapy
rehab. / GP referral
strength training / conditioning
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boxing / boxercise
fitness tests / program design
nutrition / weight mngt.
speed, agility, quickness
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
Register of Exercise Professionals : level 3
: R0049640
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Equipment I use :
In the gym = All the latest & greatest equipment available with over 70 treadmills,cross trainers & bikes. Huge free-weight area & nightly resident DJ's. In the park/office/home = A multitude of all the latest mobile equipment including facility for Sports Massage Therapy.
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Experience :
I danced competitively from a very early age with the Association Of Dance & Freestyle Professionals.Everything from Ballroom & Latin American to Street Jazz.Gym and exercise has always been an integral part of my life and being a personal trainer & running my own company now gives me total career satisfaction.I provide a holistic & empathic approach to health management whilst an exercise regime is imperative. I aim to support you fully throughout your training in order to achieve sustainable results. You do not become what you think about....YOU BECOME WHAT YOU DO!!!!
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Professional Reference
Personal Statement for Natasha
Before I met Natasha I perceived the gym as a laborious task full of machines that were not really for me. I was not ambitious in my targets to become fitter and toned. Natasha taught me to make the gym part of my routine and convinced me of the possibility of achieving high targets. She gave me the encouragement I needed to persist. A particular personal achievement for me is that when I first came to the gym, I could/would not do a single press up. After a few months I found myself doing reps of 30! As my fitness level increased, my confidence grew which has been reflected in my clothes and general attitude towards things. But as well as being a good personal trainer Natasha is also a friend.Allison Shanley.
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