Lee Siemaszko :  

Lee Siemaszko

Gender : Male    Age : 28

Tel : 07825 260680

Price per session : £15 - £20

Online :             Email me


Lee Siemaszko
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • BSc (Hons) Sports Science
  • Premier Diploma in Personal Training
  •   Additional qualifications :
  • Premier Sports Massage Therapy
  • My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • flexibility / mobility
  • nutrition / weight mngt.
  • special populations
  • body / core conditioning
  • fitness 50+
  • massage therapy
  • rehab. / GP referral
  • strength training / conditioning
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0049696
    Equipment I use :

    In the gym - cardio machines, resistance weight machines, free weights, core strengthening equipment.
    At home / outdoors - free weights, mats, skipping rope, stepper, stability ball, boxing gloves/pads, kettle bell, bodyweight.
    Experience :

    I am a highly qualified Personal Trainer, who also has a Sports Science Degree (Exercise and Health). I am a very fit and active individual. I offer home, outdoor or in the gym training. I offer tailored exercise plans that guarentee results whatever your aims/goals. Whether you want to lose weight, get fit, tone up, i will provide the motivation and encouragement for this. Sessions are £22.50 an hour, with discounts for block bookings. Call now for your free consultation - 07825260680 or Send an email. Take a look at my website for more detailed information http://www.personaltrainingliverpool.co.uk
     
    With the sports massage i charge £20 an hour for home visits, which involves massaging a particular area and post-massage stretches. If you have any lumps, stiffness/tightness, muscle soreness then give me a call on 07825260680.

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