| John Munroe : |
|
|
 |
Personal Trainer qualifications :
YMCA Personal Trainer Award
YMCA Advanced Fitness Instructor
Reebok Spin
UKA Level 3
|
|
Additional qualifications :
|
|
|
My expertise(s) :
|
aerobics / circuit training
body / core conditioning
fitness tests / program design
special populations
strength training / conditioning
|
back care / posture
corporate fitness / wellness
flexibility / mobility
speed, agility, quickness
weightlifting / training
|
|
|
Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
|
|
Professional body memberships :
Register of Exercise Professionals : level 3
: R0050551
|
|
|
Experience :
Hi ex-international Long Jump
Currently I am 3 times European master Gold medalist and World master Long Jump Silver and Bronze medalist.
Have over 15 years experience in fitness industry personal training. Worked as a fitness manager for 3 years for SLM and currently work part time at St Thomas' Hospital in the Physiotherapy department doing exercise rehabilitation for all injuries and condtions. I have progressed people on to high level performances winning variuos Tri-athalon events plus 5ks up to marathons. I feel everyone can do exercise but it has to be set at their level. It also needs to be fun and enjoyable to encourage weight lose and state of mind. |
|
« back to list of trainers |
