| Martin Watkins : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0020638 BASES UKCSA |
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| Equipment I use : Personal Training Studio Strength and Conditioning Equipment Intermittent Hypoxic Chamber Training | |||||||
| Experience : My philosophy on conditioning is to focus on movement NOT muscles! I carry out a dynamic movement screening for ALL my clients irrespective of their goal or sport. This ensures you will move and feel better without any niggling aches and pains. As a result you will achieve your goals - be it weight loss or reducing your golf handicap much quicker. I am Currently completing an MSc in Biomechanics with a specialisation on golfers, I am also currently completing UKSCA qualifications, as well as aiming for full B.A.S.E.S (British Association of Sport & Exercise Scientist) accreditation. My background highlights a life long passion for all things related to strength and conditioning. I do NOT follow the latest fads! I qualified as a British Amateur Weightlifting Association (B.A.W.L.A) trainer in 1992 and have been personal training in London for the past 5 years. I have more knowledge of physical conditioning, nutrition and hypertrophy than most as I've competed and placed in bodybuilding competitions to qualify for the Nationals back in 2006. | |||||||
| Professional Reference Martin Watkins has been my personal trainer for the past 4 years and during that time has proven to be a very knowledgeable and enthusiastic coach, as well as a great communicator and motivator. His experience with sport specific coaching at a competitive level has been very useful and he is constantly improving his credentials - currently to Masters level in biomechanics - which is reflected in all of our sessions. I would highly recommend Martin as your first choice in personal training as his enthusiasum and knowledge are first class, he is friendly, easy to get on with and his relaxed but client-focussed approach, most importantly, gets you results. Rob Brant Managing Partner McCarthy Tetrault | |||||||
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