Wellow Fitness Centre : Personal Trainer directory

Craig McCarthy :

Craig McCarthy

Gender : Male Age : 28

Tel : 01794 323322

Price per session : £41 - £45

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Premier Diploma in Personal Training

NASM Certified Personal Trainer

CHEK Practitoner Level 1

CHEK Golf Biomechanic

CHEK Exercise Coach

Additional qualifications :

CHEK Scientific Back Training

CHEK Core Conditioning

CHEK Programme Design

CHEK Swissball Training

CHEK Advanced Swissball Training for Rehabilitation

CHEK Dynamic Medicine Ball Training

My expertise(s) :

aerobics / circuit training

body / core conditioning

corporate fitness / wellness

fitness tests / program design

nutrition / weight mngt.

back care / posture

body sculpting & toning

fitness 50+

flexibility / mobility

speed, agility, quickness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0000688
Reps Advanced Level 3

Equipment I use :

Fully Equipped Van:
Fitballs
Dumb Bells
Step
Therabands
Medicine balls
Skipping ropes
One to One Studio:
Multi Gym
Treadmill
Bike
Stepper
Rower
Fitball
Dumb Bells
Barbells
Medicine Balls

Experience :

I am an expert in tailoring fitness programmes to suit your specific goals and needs. Specialising in weight loss, body tone, postural correction and sports sprecific exercise, particulary golf.
By booking in a course of training sessions with me, i will give you the motivation and the knowledge to succeed and achieve your targets.

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