Claire Watkins :  

Claire Watkins

Gender : Female    Age :  

Tel : 07900 247556 / 0870 1169191

Price per session : £41 - £45

Online :   Visit the web site         Email me

Claire Watkins
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • Fit to Deliver (pre/post-natal exercise)
  • Premier Pregnancy module of Special Populations Course
    		•    Additional qualifications :
  • Premier Certificate in Sports Massage Therapy
  • Premier Certificate in Emergency First Aid
    		•
    My expertise(s) :
  • body / core conditioning
  • fitness tests / program design
  • nutrition / weight mngt.
  • special populations
    		•
  • body sculpting & toning
  • massage therapy
  • pre & post-natal
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Full range of equipment including: Reebok deck, dumbells & barbells, resistance cords and bands, medicine and core balls, swiss balls and stability discs, skipping ropes, boxing gloves and jab pads, training bars, mats, mini hurdles, speed ladder and speed resistor. Fitness testing equipment.
    Experience :

    During my 13 year career in the civil service, I used exercise to maintain my health and fitness and combat the effects of sitting behind a desk all day. In 2006 I finally took the decision to change careers and pursue my passion for health and fitness and to actually work in an area that I love.
     
    I now work freelance providing a mobile personal training, nutritional advice and sports massage service to Croydon and the surrounding area of Surrey. I offer both one-on-one and partner training either at your home, workplace or outdoors. I work with a range of clients from busy professionals and working mums with young children to those who have retired. I specialise in pre-/post-natal exercise programmes.
     
    I work closely with a chiropractic clinic helping their clients with rehabilitation from injury. If you prefer to train away from your home or workplace, I can provide personal training at their studio in Croydon.
     
    I also have experience in working with a company providing health and fitness advice to corporate clients in the UK and Europe.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.