Amanda Holland :  

Amanda Holland

Gender : Female    Age :  

Tel : 07903 499 351

Price per session : £46 - £50

Online :             Email me

Amanda Holland
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Certificate in Sports Massage Therapy
    		•    Additional qualifications :
  • BSc (Hons) in Food & Nutrition
    		•
    My expertise(s) :
  • aerobics / circuit training
  • massage therapy
    		•
  • body / core conditioning
  • nutrition / weight mngt.
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0051527
    Equipment I use :

    Dumbbells
    Reebok Deck
    Skipping Rope
    Medicine Ball
    Air Cushion
    Resistance Bands
    Boxing Pads / Gloves
    Stability Balls
    Experience :

    ACH fit operates from a fully equipped studio within Amanda's home in Loughton. Sessions can take place here, in your own home, or the great outdoors!
     
    With the Premier Diploma in Personal Training and a BSc in Food & Nutrition Amanda's approach to fitness ensures every aspect is considered from how and when you train, to what you eat. The general well-being of all clients is paramount and Amanda's additional Sports Massage Therapy qualification enables the treatment of sports injuries and postural correction through to a full relaxation massage to compliment and reward your training.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.