| Sharon Warhurst : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0038948 |
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| Equipment I use : Resistance Bands Dumbells (Weights) Skipping Rope Focus Pad and Mitts Mat Stability ball Measuring Tape for anthropometric measurements Heart rate monitor | |||||||
| Experience : Once we have assessed your goals together, I will design you a unique programme tailored to your goals which will be updated every 6-8 weeks. I will be supporting you, motivating you and giving you advice every step of the way until you have received your desired results. You will gain more energy, be more positive, look and feel great. You will be taking steps to being better version of you. I am Level 3 Personal trainer and Fitness class Instructor. I am certified in nutrition and Weight Managment,Advanced Fitness Instructor and Client appraisal. I have studied Kick Boxing, Martial Arts for ten years as well as training myself in the Gym. I am learning Yoga, Pilates and I run my own classes teaching aerobics and Legs, Bums and Tums. | |||||||
| Professional Reference I enjoyed Sharon's sessions as she varied them and added elements of fun. She motivated me and re-inforced my goals when I started to lack discipline. She gave me helpful advice, supported me throughout my training and helped me to make a lifestyle change and achieve my goals. Andrea Norris Manchester | |||||||
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