Ken Vernall :  

Ken Vernall

Gender : Male    Age :  

Tel : 07818 416671 / 0870 1169191

Price per session : Please call for details

Online :   Visit the web site         Email me


Ken Vernall
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
  • YMCA Advanced Fitness Instructor
  • YMCA Circuit training
  • YMCA Exercise Nutrition
  •   Additional qualifications :
    My expertise(s) :
  • aerobics / circuit training
  • body / core conditioning
  • flexibility / mobility
  • nutrition / weight mngt.
  • strength training / conditioning
  • back care / posture
  • body sculpting & toning
  • massage therapy
  • rehab. / GP referral
  • weightlifting / training
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0039687
    ISRM ( Institute of Sports and Remedial massage
    Equipment I use :

    I have a wide range of equipment that I bring to training locations either at your home, outdoor location or place of work.
    All equipment will be provided during your training sessions.
    Experience :

    Following a lifetime of participation in various sporting pursuits including Rugby, Judo and Football I took the decision to turn a passion for exercise into a career in fitness.
    After completing my personal training qualifications with the YMCA I have been personal training clients of all ages, capabilities and goals. My training session have been developed to be fun and focused on helping my clients achieve their specific goals.
     
    After further exploration into the benefits of exercise as a rehabilitation tool, I have recently completed studies in GP/exercise referral for controlled medical conditions and am currently studying for a professional diploma Sports and Remedial Massage at the leading London School of Sports Massage.
     
    In my spare time I coach junior mini/tag rugby at a local rugby club and am fully CRB (Enhanced disclosure) vetted
    Professional Reference

    Ken has been my personal trainer for a number of months and is conscientious, prompt, polite and informative. Ken has helped me focus my energy on changing my body shape and achieving my goals while bringing a sense of fun to our work out sessions
     
    I feel that the guidance and support Ken has provided has been exceptional and would recommend him highly to anyone wishing to employ a personal trainer.
    CS: Business owner and mum.


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.