| Fiona Hayes : | |||||||
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0040310 Fitpro |
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| Equipment I use : All equipment provided, includes all boxing & martial arts equipment, weights, bands, medicine ball, swiss ball, trampet, body fat machine. | |||||||
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| Experience : Fiona believes there is an exercise or sport for everyone to enjoy. Having found her passion at 21 years old she trained in Kickboxing and Thai boxing eventually living and training in Thailand. Since reaching World Champion status she now incorporates her passion with her clients helping them to find something they enjoy whilst achieving the goals they want. Fiona has also represented the Women’s Olympic Boxing team training which has widened her experience as a trainer, learning that with the right mental attitude along with the correct training gets the right results. Fiona experience also includes choreographing for stage and TV production. | |||||||
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| Professional Reference Before I started training with Fiona, I found exercising a real chore. My gym visits were sporadic, and I seemed to find any excuse not to go. Now I genuinely look forward my personal training sessions with her, which means I workout regularly. Fiona is motivational without being intimidating and she really makes the effort to understand your goals. Any exercise is always pitched to my level, while also stretching me to do better every time. I also love the Kick/Thai Boxing which some people may think is too hard for them, or too aggressive, but with Fiona it's neither. It's simply a fun way to work out which really achieves results. I'd have no hesitation in recommending Fiona's training to anybody" Peter Hart, Editor, Top of the Pops Magazine, BBC Worldwide | |||||||
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