| Craig Sohail : |
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Craig Sohail
Gender : Male Age : 30
Tel : 07900 247556
Price per session : £41 - £45
Online : Email me
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Personal Trainer qualifications :
Future Fit Advanced Personal Trainer Cert.
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Additional qualifications :
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My expertise(s) :
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body sculpting & toning
martial arts / self defence
strength training / conditioning
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flexibility / mobility
run / walk / cycle
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Where I can train you :
| In a gym : |  | 1 to 1 studio | | Your home | |
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Professional body memberships :
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Equipment I use :
Treadmill, Adjustable dumbells, swiss ball, skipping rope, resistance bands, bodyfat calipers, bodyfat monitor, barbell, incline/decline bench, yoga mat.
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Experience :
I am a Level 3 qualified personal trainer and have a current first aid certificate. I am keen to help clients understand the way in which their exercise programme, along with nutrition will help them to achieve their specific goals. I started Sanshou (Shaolin) Kung Fu in 2000 and Mauy Thai Kick Boxing in 2003. Ever since I have loved training people and specialised in weight loss and martial arts influenced exercise. However, with a strong background in traditional gym training I can put the best programme together, enabling you to get the results you want as soon as possible. |
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Professional Reference
He is very creative and likes to work hard, like I do. Craig has been very professional and knowledgeable about fitness, and he is always prepared for what he does each day.
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