ANDEM Personal Training : Personal Trainer directory

Andrew Tweedie :

Andrew Tweedie

Gender : Male Age : 30

Tel : 0118 9761628 / 07796 951880

Price per session : £36 - £40

Online : Visit the web site Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

LifeTime Health & Fitness Advanced Instruction NVQ 3

Lifetime HF Advanced Personal Trainer

Additional qualifications :

YMCA Resistance training

YMCA Cardio machine training

ACSM Group exercise leader

Life fitness group cycling

My expertise(s) :

aerobics / circuit training

body sculpting & toning

pre & post-natal

strength training / conditioning

body / core conditioning

nutrition / weight mngt.

sports coaching / fitness

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0025417
Fitness Professionals

Equipment I use :

Swissball, dumbbells, barbell,Kettle bells, resistance bands, gymstick, boxing gloves/pads, BOSU, skipping rope, gliding discs, Reebok step, air disc, body fat monitor.

Experience :

I began my career in the fitness industry as a professional rugby player with Northampton Saints RFC. I became a fitness instructor and personal trainer in 1998, following a BTEC National Diploma in Sports Science. Since this time I have also gained YMCA, ACSM and Lifetime Dynamic Training qualifications.

More than 7 years of my fitness career was spent at one of the UK’s largest health and fitness clubs at senior instructor/personal trainer level. I have extensive experience in injury rehab, pre and post-natal exercise and sports specific training.

I am known for achieving results through delivering fun, creative and effective workouts. My clients range from movie stars, television personalities and sports professionals to busy office managers.

Professional Reference

Lenny Henry CBE

"I’ve been training with Andy Tweedie for more than 4 years. Andy is an incredibly hard working and sensitive personal trainer – managing to be simultaneously inspiring and motivational. Andy knows exactly when to push you to your limits and also when to take the foot off the pedal, i.e.: ‘Len looks rough, let’s ease off a bit.’

I admire Andy’s willingness to change the content of the sessions to avoid boredom - one of the biggest reasons for people slipping into bad habits, not showing up at the gym etc. No danger of that with Andy, who can make the week fly by utilising a broad variety of training techniques. His best trait is that he’s a good bloke - reliable, fun, hard working and trustworthy. The main thing you need to know however is that he is result oriented, keen to assist and ready to rock whenever you are. Check him out.
Peace."

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