For those who want to run child fitness sessions unsupervised, Focus Training's Instructing Health Related Exercise for Children could be the course for you. With 3 day training (a some pre-course reading), this course provides child fitness knowledge and skills to the practitioner to teach, pre-plan and assess fitness sessions for children ages 5-16. You will recieve a Central YMCA Qualifications Certificate in Instructing Health Related Exercise for Children (Level 2) upon completion of the course.
Course Content:
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Child fitness activities
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Physical and fitness components
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Joints and the skeleton
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Body systems including muscular & cardiovascular
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Session planning
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Healthy eating and nutrition
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Health & safety
Course assessment includes:
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Assessment of teaching
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Exercise planning
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Case study
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Theory of exercise & fitness exam
To take this course, you must: -
Have a successful screening by the Criminal Records Bureau
To obtain further information on this course, you can contact thier staff by either filling out their online enquiry form or by browsing through www.focus-training.com.
