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Tracey Oliver
Telephone: 01952 252205 / 07779500051

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Tracey Oliver

About Me

Teaching health related activity is my passion, helping to build confidence & physical well-being is extremely rewarding for me. Theres a huge cross over in the work that I do between exercise prescription and the care sector

What Can I Do For You?

I have 22 years experience in leisure. 10 years at the Royal Shrewsbury Hospital prescribing & delivering in exercise for GP referral programmes, phase III Cardiac Rehabilitation and staff. I taught Cardiac Rehabilitation Practical Circuits to Physiotherapy students for 6 years at Keele University. I am particularly interested in special needs populations and rehabilitation, working with people that require more TLC than main stream gym users. I have successfull obtained the PSI for falls & Injury Prevention in older people, I and have updated my pre/Post Natal and Core Stability/Postural Training. I have vast experience in carrying out health & exercise consultations, personal training and writing specialist training programmes. Working for 5 years with spinal injury patients has been amazingly rewarding and intersting. I have been involved in setting up several  pilot programmes, these include Whizz Kids exercise and education for schools in Telford & Werkin, Falls Prevention Programmes for PCT and now Beathe Easy for Pulmonary Rehabilitation.


What Are My Charges?

Prices start from £40.00 per session per session

What Are My Qualifications?

  • FFI Personal Training

What Are My Qualifications?

  • Advising, Assessing & Prescribing Physical Activity & Exercise programmes in Cardiac Rehab
  • BACR Phase IV Cardiac Rehabilitation
  • BACR Phase IV Network
  • BGA Affiliation for Trampolining/Judging
  • City & Guilds - Level 3 in Delivering Learning
  • City & Guilds - Level 3 in Leisure & Recruitment
  • CYQ - Level 2 Fitkid teaching certificate
  • Edexcel QCA D32-33 Assessors Award for Assessing Gym Instructors in Instructing
  • FFI Gym Instructor
  • Later Life Training Certification (prevention of falls & Injuries for frailer older people)
  • Level 4 Certificate in Exercise Training for Chronic Respiratory Disease
  • RSA Exercise to music
  • YMCA in Step Aerobics

What Training Do I Specialise In?

» Circuit Training
» Core Conditioning
» Fitness Testing
» Posture / Back Care
» Fitness 50+ / Seniors
» Flexibility & Mobility
» Sports Injury
» Alternative Therapies
» Rehabilitation & GP Referral
» Group Fitness

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0006952

Testimonials

Not just a trainer, now a friend. Tracey always knows just how to advise me of what I need in a way i can understand. She's very motivating. Julie


Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Hand weights, Flexi/resistance bands, Consultation testiing equipment, scales, blood pressure monitor, pulse Oxymeter, spirometer, step test, body fat analyzer. Circuit training stations, heart rate monitors. Various other essentials

Geographical Areas Covered

  • Wellington, Telford

Get in Touch

Additional

Location

Useful Information

Member Since: Feb 2005

  • Insurance: REPs (RTT242175)
  • First Aid: County Training

Gender: Female

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