Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Tracey Oliver

Gender: Female
Price from: £40.00 per session
Tel: 01952 252205 / 07779500051
Member Since: Feb 2005

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A Brief Introduction:

Teaching health related activity is my passion, helping to build confidence & physical well-being is extremely rewarding for me. Theres a huge cross over in the work that I do between exercise prescription and the care sector


I have 22 years experience in leisure. 10 years at the Royal Shrewsbury Hospital prescribing & delivering in exercise for GP referral programmes, phase III Cardiac Rehabilitation and staff. I taught Cardiac Rehabilitation Practical Circuits to Physiotherapy students for 6 years at Keele University. I am particularly interested in special needs populations and rehabilitation, working with people that require more TLC than main stream gym users. I have successfull obtained the PSI for falls & Injury Prevention in older people, I and have updated my pre/Post Natal and Core Stability/Postural Training. I have vast experience in carrying out health & exercise consultations, personal training and writing specialist training programmes. Working for 5 years with spinal injury patients has been amazingly rewarding and intersting. I have been involved in setting up several  pilot programmes, these include Whizz Kids exercise and education for schools in Telford & Werkin, Falls Prevention Programmes for PCT and now Beathe Easy for Pulmonary Rehabilitation.

Geographical Areas Covered:

  • Wellington, Telford


» Circuit Training
» Core Conditioning
» Fitness Testing
» Posture / Back Care
» Fitness 50+ / Seniors
» Flexibility & Mobility
» Sports Injury
» Alternative Therapies
» Rehabilitation & GP Referral
» Group Fitness

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