Bodies by Design : Personal Trainer directory

Patrick Lyseight :

Patrick Lyseight

Gender : Male Age :

Tel : 07884 430176

Price per session : £36 - £40

Online : Email me

I am Register of Exercise Professionals Accredited

Personal Trainer qualifications :

Fit Pro Advanced Personal Trainer

BSc (Hons) Sports Science

Later Life Training Certification (prevention of falls & Injuries for frailer older people)

Access to Higher Education: Physiology, Health Studies, Sports Psychology, Sports Physics, Maths

Additional qualifications :

RSA Exercise to music

Step Certificate

My expertise(s) :

body sculpting & toning

fitness 50+

martial arts / self defence

rehab. / GP referral

corporate fitness / wellness

fitness tests / program design

nutrition / weight mngt.

run / walk / cycle

Where I can train you :

In a gym :

1 to 1 studio

Your home

Professional body memberships :

Register of Exercise Professionals : level 3 : R0001304

Equipment I use :

Resistance bands, hand weights, boxing gloves and pads. Fitness Assessment equipment; Heart rate, blood pressure, lung capacity etc.

Experience :

A Degree in Fitness Science is the sound basis for my work. I also have 15 years of experience in providng providing the motivation, guidance information required to help you achieve your personal goals. You can either 'work smarter or work harder".

Available for work with small groups, price on application.

I have worked with clients from all walks of life, with various needs and over a wide age range [from 22 - 98].

I am available for individual sessions or work with small groups.

Professional Reference

available on request.

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