Alan Tucknott :  

Alan Tucknott

Gender : Male    Age :  

Tel : 01959 533879 / 07956 157599

Price per session : £31 - £35

Online :             Email me


Alan Tucknott
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Advanced Fitness Instructor
  • YMCA Circuit Training
  •   Additional qualifications :
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • fitness tests / program design
  • strength training / conditioning
  • body / core conditioning
  • fitness 50+
  • flexibility / mobility
  • Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0025114
    Equipment I use :

    Treadmill, Concept II Rower, Static Bike, Olympic Bars & Weights, Dumb Bells, Resistance Machines, Core Stability Balls, Resistance Tubes, Skipping Ropes, Medicine Balls, Boxing Gloves & Pads, HR Monitors
    Experience :

    In the years that I have been training clients I have encountered many different levels of fitness and many different reasons for going to a personal trainer.
    I devise individual programs which enable clients to work towards their goals in a structured and enjoyable way in my own gym situated just off Junction 4 of the M25 near Sevenoaks.
    Since I have used various gyms myself over more than 20 years and also, for 12 of these years, I have been exercising with a personal trainer, I feel this gives me a unique insight into fitness training from the client’s perspective.
    Professional Reference

    When I started training with Alan at 44yrs old I had just been diagnosed with asthma and already had a spinal fusion and a full rupture of the achilles, so I was a test for anyone. Within a year my fitness had improved 100% and I have just returned from a trek to Everest Base Camp without missing a beat. It's never felt like hard work as it's team work and feels like training with a mate. I'd recommend him to anyone. IanF
     
    After having my first child my figure didn’t ping back after a month like all ‘those’ magazines seem to portray! However, with Alan’s expertise and experience I’m now fitter and slimmer than I’ve ever been and it hasn’t even felt like it’s been hard work! Simply amazing! Angela S
     
    Working with Alan over the past 18 months, I have increased my general strength and improved my core stability. The benefit of training in Alan’s private gym for me is that there are no distractions or interruptions. This allows you to concentrate so gaining maximum value from Alan’s experience. Paul B
     


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